• Mueller® Lite™ Ankle Brace allows full vertical mobility, yet still helps prevent rollover injuries • Padded side guards and hinged lower swivel make this brace ideal for volleyball and basketball • The Mueller® Lite™ Ankle Bracee offers advanced support after an ankle injury to help you get back into the game. • Mueller® Lite™ Ankle Brace helps protect weak or injured ankles. Its slim, hardshell design fits in your shoe without feeling awkward or bulky around your ankle • Recommended for volleyball, basketball, or similar sporting activities • Padded, semi-rigid shells help protect against inversion and eversion sprains • One strap with hook and loop fasteners makes on-and-off fast and easy • Hinged pivot points allow ankle flexibility and full mobility • One Size Fits Most -One strap easy on / off - Fits in nearly any shoe • Product Care Hand wash in cold water with mild detergent. Do not use bleach or fabric softener. Rinse thoroughly and air dry. Instructions: • Wear brace over sock. • Place brace inside shoe first. Brace imprint indicates outside of ankle for proper placement. • Step into shoe and align the pivot points with ankle bones on both sides. (Higher ankle bone is on inside.) • Secure shells with the adjustable top strap. • Allow brief break-in period while brace adjusts to your ankle.